Lunge Pattern, • 25/5/25 Dumbbell Reverse Lunge (L1.1) Previous Dumbbell Single Leg RDL (H1.2) Next Dumbbell Bent Over Row (HR1.2) You Might Also Like Dumbbell Half Kneeling Press (VP1.2) Dumbbell 3 Way Row Dumbbell Floor Press (HP1.1) Barbell Front Squat (SQ1.2) Dumbbell Shoulder Press (VP1.3)
Lunge Pattern, • 25/5/25 Dumbbell Reverse Lunge (L1.1) Previous Dumbbell Single Leg RDL (H1.2) Next Dumbbell Bent Over Row (HR1.2) You Might Also Like Dumbbell Half Kneeling Press (VP1.2) Dumbbell 3 Way Row Dumbbell Floor Press (HP1.1) Barbell Front Squat (SQ1.2) Dumbbell Shoulder Press (VP1.3)