Strength, Squat Pattern, • 23/5/25 Barbell Front Squat Previous Chin Up Lowering (VPU1.2) Next Dumbbell 3 Way Row You Might Also Like Dumbbell 3 Way Row Barbell Back Squat (SQ1.3) Dumbbell Incline Bench Row (H1.1) Dumbbell Rear Foot Elevated Split Squat (L1.2) Dumbbell Reverse Lunge (L1.1)
Strength, Squat Pattern, • 23/5/25 Barbell Front Squat Previous Chin Up Lowering (VPU1.2) Next Dumbbell 3 Way Row You Might Also Like Dumbbell 3 Way Row Barbell Back Squat (SQ1.3) Dumbbell Incline Bench Row (H1.1) Dumbbell Rear Foot Elevated Split Squat (L1.2) Dumbbell Reverse Lunge (L1.1)
