Lunge Pattern, • 24/5/25 Dumbbell Rear Foot Elevated Split Squat (L1.2) Previous Barbell Reverse Lunge (L1.3) Next Barbell Back Squat (SQ1.3) You Might Also Like Barbell Reverse Lunge (L1.3) Chin Up (VPU1.3) Goblet Squat (SQ1.1) Dumbbell Single Leg RDL (H1.2) Barbell Front Squat (SQ1.2)
Lunge Pattern, • 24/5/25 Dumbbell Rear Foot Elevated Split Squat (L1.2) Previous Barbell Reverse Lunge (L1.3) Next Barbell Back Squat (SQ1.3) You Might Also Like Barbell Reverse Lunge (L1.3) Chin Up (VPU1.3) Goblet Squat (SQ1.1) Dumbbell Single Leg RDL (H1.2) Barbell Front Squat (SQ1.2)