Squat Pattern, • 25/5/25 Goblet Squat (SQ1.1) Previous Dumbbell Incline Bench Row (H1.1) Next Barbell Reverse Lunge (L1.3) You Might Also Like Dumbbell Incline Bench Row (H1.1) Chin Up (VPU1.3) Barbell Front Squat (SQ1.2) Dumbbell Single Leg RDL (H1.2) Banded Face Pull
Squat Pattern, • 25/5/25 Goblet Squat (SQ1.1) Previous Dumbbell Incline Bench Row (H1.1) Next Barbell Reverse Lunge (L1.3) You Might Also Like Dumbbell Incline Bench Row (H1.1) Chin Up (VPU1.3) Barbell Front Squat (SQ1.2) Dumbbell Single Leg RDL (H1.2) Banded Face Pull
