Horizontal Row Pattern, • 25/5/25 Dumbbell Incline Bench Row (H1.1) Previous Barbell Bent Over Row (HR1.3) Next Goblet Squat (SQ1.1) You Might Also Like Barbell Front Squat Goblet Squat (SQ1.1) Banded Face Pull Barbell Reverse Lunge (L1.3) Barbell Bench Press (HP1.3)
Horizontal Row Pattern, • 25/5/25 Dumbbell Incline Bench Row (H1.1) Previous Barbell Bent Over Row (HR1.3) Next Goblet Squat (SQ1.1) You Might Also Like Barbell Front Squat Goblet Squat (SQ1.1) Banded Face Pull Barbell Reverse Lunge (L1.3) Barbell Bench Press (HP1.3)