Vertical Pull Pattern, • 24/5/25 Chin Up (VPU1.3) Previous Dumbbell Shoulder Press (VP1.3) Next Dumbbell Tall Kneeling Press (VP1.1) You Might Also Like Barbell Bent Over Row (HR1.3) Barbell Floor Press Barbell Back Squat (SQ1.3) Barbell Bench Press (HP1.3) Dumbbell RDL
Vertical Pull Pattern, • 24/5/25 Chin Up (VPU1.3) Previous Dumbbell Shoulder Press (VP1.3) Next Dumbbell Tall Kneeling Press (VP1.1) You Might Also Like Barbell Bent Over Row (HR1.3) Barbell Floor Press Barbell Back Squat (SQ1.3) Barbell Bench Press (HP1.3) Dumbbell RDL