Horizontal Push Pattern, Strength, • 7/4/25 Barbell Floor Press Previous Dumbbell 3 Way Row Next Banded Woodchop You Might Also Like Dumbbell Half Kneeling Press (VP1.2) Dumbbell Reverse Lunge (L1.1) Elevated Split Squat Barbell Front Squat Dumbbell Rear Foot Elevated Split Squat (L1.2)
Horizontal Push Pattern, Strength, • 7/4/25 Barbell Floor Press Previous Dumbbell 3 Way Row Next Banded Woodchop You Might Also Like Dumbbell Half Kneeling Press (VP1.2) Dumbbell Reverse Lunge (L1.1) Elevated Split Squat Barbell Front Squat Dumbbell Rear Foot Elevated Split Squat (L1.2)
