Squat Pattern, • 24/5/25 Barbell Back Squat (SQ1.3) Previous Dumbbell Rear Foot Elevated Split Squat (L1.2) Next Barbell Front Squat (SQ1.2) You Might Also Like Chin Up Lowering (VPU1.2) Bottom Hold (VPU1.1) Barbell Front Squat Dumbbell Single Leg RDL (H1.2) Dumbbell Bench Press (HP1.2)
Squat Pattern, • 24/5/25 Barbell Back Squat (SQ1.3) Previous Dumbbell Rear Foot Elevated Split Squat (L1.2) Next Barbell Front Squat (SQ1.2) You Might Also Like Chin Up Lowering (VPU1.2) Bottom Hold (VPU1.1) Barbell Front Squat Dumbbell Single Leg RDL (H1.2) Dumbbell Bench Press (HP1.2)
