Horizontal Push Pattern, • 25/5/25 Dumbbell Bench Press (HP1.2) Previous Dumbbell Bent Over Row (HR1.2) Next Barbell Bench Press (HP1.3) You Might Also Like Barbell Reverse Lunge (L1.3) Barbell Front Squat Barbell Bench Press (HP1.3) Dumbbell Bent Over Row (HR1.2) Dumbbell Reverse Lunge (L1.1)
Horizontal Push Pattern, • 25/5/25 Dumbbell Bench Press (HP1.2) Previous Dumbbell Bent Over Row (HR1.2) Next Barbell Bench Press (HP1.3) You Might Also Like Barbell Reverse Lunge (L1.3) Barbell Front Squat Barbell Bench Press (HP1.3) Dumbbell Bent Over Row (HR1.2) Dumbbell Reverse Lunge (L1.1)
