Horizontal Row Pattern, • 25/5/25 Dumbbell Bent Over Row (HR1.2) Previous Dumbbell Reverse Lunge (L1.1) Next Dumbbell Bench Press (HP1.2) You Might Also Like Goblet Squat (SQ1.1) Barbell Front Squat (SQ1.2) Barbell Bent Over Row (HR1.3) Barbell Front Squat Banded Face Pull
Horizontal Row Pattern, • 25/5/25 Dumbbell Bent Over Row (HR1.2) Previous Dumbbell Reverse Lunge (L1.1) Next Dumbbell Bench Press (HP1.2) You Might Also Like Goblet Squat (SQ1.1) Barbell Front Squat (SQ1.2) Barbell Bent Over Row (HR1.3) Barbell Front Squat Banded Face Pull
