Horizontal Row Pattern, • 25/5/25 Dumbbell Bent Over Row (HR1.2) Previous Dumbbell Reverse Lunge (L1.1) Next Dumbbell Bench Press (HP1.2) You Might Also Like Dumbbell Incline Bench Row (H1.1) Dumbbell Rear Foot Elevated Split Squat (L1.2) Dumbbell Reverse Lunge (L1.1) Bottom Hold (VPU1.1) Dumbbell Floor Press (HP1.1)
Horizontal Row Pattern, • 25/5/25 Dumbbell Bent Over Row (HR1.2) Previous Dumbbell Reverse Lunge (L1.1) Next Dumbbell Bench Press (HP1.2) You Might Also Like Dumbbell Incline Bench Row (H1.1) Dumbbell Rear Foot Elevated Split Squat (L1.2) Dumbbell Reverse Lunge (L1.1) Bottom Hold (VPU1.1) Dumbbell Floor Press (HP1.1)
