Lunge Pattern, • 24/5/25 Barbell Reverse Lunge (L1.3) Previous Goblet Squat (SQ1.1) Next Dumbbell Rear Foot Elevated Split Squat (L1.2) You Might Also Like Dumbbell Incline Bench Row (H1.1) Banded Woodchop Chin Up (VPU1.3) Dumbbell Bench Press (HP1.2) Bottom Hold (VPU1.1)
Lunge Pattern, • 24/5/25 Barbell Reverse Lunge (L1.3) Previous Goblet Squat (SQ1.1) Next Dumbbell Rear Foot Elevated Split Squat (L1.2) You Might Also Like Dumbbell Incline Bench Row (H1.1) Banded Woodchop Chin Up (VPU1.3) Dumbbell Bench Press (HP1.2) Bottom Hold (VPU1.1)
