Lunge Pattern, • 24/5/25 Barbell Reverse Lunge (L1.3) Previous Goblet Squat (SQ1.1) Next Dumbbell Rear Foot Elevated Split Squat (L1.2) You Might Also Like Barbell Back Squat (SQ1.3) Dumbbell Half Kneeling Press (VP1.2) Barbell Bent Over Row (HR1.3) Dumbbell Incline Bench Row (H1.1) Dumbbell Tall Kneeling Press (VP1.1)
Lunge Pattern, • 24/5/25 Barbell Reverse Lunge (L1.3) Previous Goblet Squat (SQ1.1) Next Dumbbell Rear Foot Elevated Split Squat (L1.2) You Might Also Like Barbell Back Squat (SQ1.3) Dumbbell Half Kneeling Press (VP1.2) Barbell Bent Over Row (HR1.3) Dumbbell Incline Bench Row (H1.1) Dumbbell Tall Kneeling Press (VP1.1)
