Horizontal Row Pattern, • 25/5/25 Barbell Bent Over Row (HR1.3) Previous Barbell Bench Press (HP1.3) Next Dumbbell Incline Bench Row (H1.1) You Might Also Like Dumbbell Rear Foot Elevated Split Squat (L1.2) Bottom Hold (VPU1.1) Barbell Bench Press (HP1.3) Dumbbell Floor Press (HP1.1) Barbell Floor Press
Horizontal Row Pattern, • 25/5/25 Barbell Bent Over Row (HR1.3) Previous Barbell Bench Press (HP1.3) Next Dumbbell Incline Bench Row (H1.1) You Might Also Like Dumbbell Rear Foot Elevated Split Squat (L1.2) Bottom Hold (VPU1.1) Barbell Bench Press (HP1.3) Dumbbell Floor Press (HP1.1) Barbell Floor Press