Vertical Pull Pattern, • 24/5/25 Chin Up Lowering (VPU1.2) Previous Bottom Hold (VPU1.1) Next Barbell Front Squat You Might Also Like Bottom Hold (VPU1.1) Dumbbell RDL Dumbbell Incline Bench Row (H1.1) Dumbbell Floor Press (HP1.1) Barbell Bent Over Row (HR1.3)
Vertical Pull Pattern, • 24/5/25 Chin Up Lowering (VPU1.2) Previous Bottom Hold (VPU1.1) Next Barbell Front Squat You Might Also Like Bottom Hold (VPU1.1) Dumbbell RDL Dumbbell Incline Bench Row (H1.1) Dumbbell Floor Press (HP1.1) Barbell Bent Over Row (HR1.3)
