Vertical Pull Pattern, • 24/5/25 Chin Up Lowering (VPU1.2) Previous Bottom Hold (VPU1.1) Next Barbell Front Squat You Might Also Like Dumbbell Rear Foot Elevated Split Squat (L1.2) Elevated Split Squat Banded Woodchop Banded Face Pull Barbell Floor Press
Vertical Pull Pattern, • 24/5/25 Chin Up Lowering (VPU1.2) Previous Bottom Hold (VPU1.1) Next Barbell Front Squat You Might Also Like Dumbbell Rear Foot Elevated Split Squat (L1.2) Elevated Split Squat Banded Woodchop Banded Face Pull Barbell Floor Press