Horizontal Row Pattern, • 25/5/25 Dumbbell Incline Bench Row (H1.1) Previous Barbell Bent Over Row (HR1.3) Next Dumbbell 3 Way Row You Might Also Like Dumbbell Reverse Lunge (L1.1) Dumbbell Tall Kneeling Press (VP1.1) Barbell Back Squat (SQ1.3) Chin Up Lowering (VPU1.2) Barbell Reverse Lunge (L1.3)
Horizontal Row Pattern, • 25/5/25 Dumbbell Incline Bench Row (H1.1) Previous Barbell Bent Over Row (HR1.3) Next Dumbbell 3 Way Row You Might Also Like Dumbbell Reverse Lunge (L1.1) Dumbbell Tall Kneeling Press (VP1.1) Barbell Back Squat (SQ1.3) Chin Up Lowering (VPU1.2) Barbell Reverse Lunge (L1.3)