Horizontal Row Pattern, • 25/5/25 Barbell Bent Over Row (HR1.3) Previous Dumbbell Bent Over Row (HR1.2) Next Dumbbell Incline Bench Row (H1.1) You Might Also Like Barbell Front Squat (SQ1.2) Barbell Bench Press (HP1.3) Dumbbell Single Leg RDL (H1.2) Barbell Reverse Lunge (L1.3) Chin Up (VPU1.3)
Horizontal Row Pattern, • 25/5/25 Barbell Bent Over Row (HR1.3) Previous Dumbbell Bent Over Row (HR1.2) Next Dumbbell Incline Bench Row (H1.1) You Might Also Like Barbell Front Squat (SQ1.2) Barbell Bench Press (HP1.3) Dumbbell Single Leg RDL (H1.2) Barbell Reverse Lunge (L1.3) Chin Up (VPU1.3)
