Horizontal Row Pattern, • 25/5/25 Dumbbell Bent Over Row (HR1.2) Next Barbell Bent Over Row (HR1.3) You Might Also Like Dumbbell 3 Way Row Dumbbell RDL Barbell Reverse Lunge (L1.3) Dumbbell Incline Bench Row (H1.1) Banded Woodchop
Horizontal Row Pattern, • 25/5/25 Dumbbell Bent Over Row (HR1.2) Next Barbell Bent Over Row (HR1.3) You Might Also Like Dumbbell 3 Way Row Dumbbell RDL Barbell Reverse Lunge (L1.3) Dumbbell Incline Bench Row (H1.1) Banded Woodchop