Lunge Pattern, • 24/5/25 Dumbbell Rear Foot Elevated Split Squat (L1.2) Previous Barbell Reverse Lunge (L1.3) Next Elevated Split Squat You Might Also Like Bottom Hold (VPU1.1) Dumbbell Bench Press (HP1.2) Dumbbell RDL Banded Face Pull Dumbbell Single Leg RDL (H1.2)
Lunge Pattern, • 24/5/25 Dumbbell Rear Foot Elevated Split Squat (L1.2) Previous Barbell Reverse Lunge (L1.3) Next Elevated Split Squat You Might Also Like Bottom Hold (VPU1.1) Dumbbell Bench Press (HP1.2) Dumbbell RDL Banded Face Pull Dumbbell Single Leg RDL (H1.2)
