Vertical Pull Pattern, • 24/5/25 Chin Up Lowering (VPU1.2) Previous Bottom Hold (VPU1.1) You Might Also Like Dumbbell 3 Way Row Bottom Hold (VPU1.1) Barbell Back Squat (SQ1.3) Dumbbell Bench Press (HP1.2) Barbell Front Squat
Vertical Pull Pattern, • 24/5/25 Chin Up Lowering (VPU1.2) Previous Bottom Hold (VPU1.1) You Might Also Like Dumbbell 3 Way Row Bottom Hold (VPU1.1) Barbell Back Squat (SQ1.3) Dumbbell Bench Press (HP1.2) Barbell Front Squat
