Strength, Squat Pattern, • 23/5/25 Barbell Front Squat Previous Barbell Front Squat (SQ1.2) You Might Also Like Dumbbell RDL Elevated Split Squat Barbell Back Squat (SQ1.3) Barbell Bench Press (HP1.3) Chin Up (VPU1.3)
Strength, Squat Pattern, • 23/5/25 Barbell Front Squat Previous Barbell Front Squat (SQ1.2) You Might Also Like Dumbbell RDL Elevated Split Squat Barbell Back Squat (SQ1.3) Barbell Bench Press (HP1.3) Chin Up (VPU1.3)