Horizontal Push Pattern, • 25/5/25 Barbell Bench Press (HP1.3) Previous Dumbbell Bench Press (HP1.2) Next Barbell Floor Press You Might Also Like Dumbbell Reverse Lunge (L1.1) Dumbbell Bent Over Row (HR1.2) Dumbbell RDL Chin Up (VPU1.3) Bottom Hold (VPU1.1)
Horizontal Push Pattern, • 25/5/25 Barbell Bench Press (HP1.3) Previous Dumbbell Bench Press (HP1.2) Next Barbell Floor Press You Might Also Like Dumbbell Reverse Lunge (L1.1) Dumbbell Bent Over Row (HR1.2) Dumbbell RDL Chin Up (VPU1.3) Bottom Hold (VPU1.1)
