Are you struggling with niggling pain that affects your ability to provide for your family?

Do you feel disconnected from your body?

Have you tried traditional therapy without any lasting success?

Discover a cutting-edge brain-based treatment that will reconnect your body and brain

My Story: From Injury to Insight

  • Bachelor of Exercise and Sports Science

  • Neurokinetic Therapy Level 3

  • Diploma Remedial Massage

  • Dry Needling (Masters)

  • ASCA Professional Coach Level 2

  • AWF Sports Power Coach Level 2

8000+ Treatments

8 Years of Clinical Experience

12 Years of Personal Training

“I know what it’s like to not trust your body.”

Growing up in regional Queensland, I was always active — obsessed with rugby league, surfing, kiteboarding, mountain biking, and anything fitness-related. Movement was my outlet, my identity, and my freedom.

But my junior sporting career was constantly interrupted by injuries. Two, in particular, left a lasting mark: a broken left wrist in 2005, followed by repeated dislocations of my right shoulder in 2006. The shoulder would sublux so frequently I lost count. Eventually, I stopped trusting my body at just 15 years old. That distrust grew into anxiety, and eventually I walked away from my football dreams far too early.

Years later, in 2012 while abroad in New Zealand, I suffered a traumatic injury — dislocating both my left shoulder and elbow in one moment. That injury forced me to confront everything I’d been avoiding. During recovery in early 2013, I signed up for my Cert III & IV in Fitness, marking the start of a new chapter. I soon left my job in the mines and committed myself to a new path — one built around helping others rebuild their bodies and confidence.

Since then, I’ve faced multiple surgeries, scars, and compensation patterns that still affect my own movement. I’ve lived through the frustration of feeling like your body’s working against you. That’s why I’ve dedicated my career to understanding movement dysfunction, mastering techniques like Neurokinetic Therapy, and providing a unique, innovative and connected approach to pain, rehabilitation and performance.

My mission is simple:
To help you regain control, develop self-awareness, and live with embodied freedom, not fear.

Because I know what it’s like when pain isn’t just physical — it’s emotional, mental, and deeply personal. And I know how good it feels to come back stronger.

Our Services

  • Understand how your body truly moves — and why it matters.

    This is not a standard “look where it hurts” exam. Our full-body functional assessment is designed to uncover the hidden compensation patterns, muscular imbalances, and dysfunctional movement strategies that lead to pain, poor performance, or injury risk.

    We screen the way your nervous system, muscles, and joints interact during real-life movements — not just isolated tests.
    This includes:

    • Multisegmental movement screening (e.g. SFMA principles)

    • Neuromuscular testing to find weak or overactive muscles

    • Posture and breathing analysis

    • Joint mobility and stability testing

    • Gait and functional pattern analysis

    This assessment forms the foundation of your treatment or training plan — giving us the clarity to correct the root cause, not just chase symptoms.

    Ideal for clients experiencing chronic pain, performance plateaus, recurring injuries, or simply wanting to better understand their body.

  • Identify the root cause of dysfunction, not just the symptoms.
    NKT is a powerful assessment technique that uses manual muscle testing to uncover faulty movement patterns controlled by the brain. By correcting these imbalances, we help restore proper function, reduce pain, and improve long-term performance.

  • Breathe better. Move better. Feel better.
    Dysfunctional breathing can impact everything from core stability to anxiety levels. We assess your breathing mechanics and teach simple, science-backed techniques to improve physical and mental performance.

  • Targeted hands-on care to release tension, restore function, and reset movement. This integrated treatment combines a range of soft tissue techniques to address muscle dysfunction, compensation, and pain. Each session is tailored to your needs and may include:

    • Manual Therapy – Skilled hands-on techniques to release tight muscles, mobilise joints, and improve movement patterns.

    • Dry Needling – A precise method using fine needles to target overactive muscles, reduce pain, and promote tissue healing.

    • IASTM (Tool-Assisted Release) – Gentle scraping tools that break down adhesions, improve circulation, and enhance recovery in tight or scarred tissues.

    These techniques are most effective when paired with movement reprogramming strategies, helping your body hold onto the changes and move more efficiently long after the session ends.

    Ideal for chronic tightness, overuse injuries, postural imbalances, scar tissue, and movement restrictions.

  • Train smarter. Build strength. Move with purpose. Our Strength & Conditioning consults are designed to bridge the gap between rehab and performance. Whether you’re returning from injury, managing pain, or looking to improve movement efficiency, we create structured, evidence-based programs tailored to your goals and your body.

Client Testimonials

  • Sam

    The level of support has gone far beyond just treating the injury, from early morning and late-night check-ins to constant communication and creative problem-solving.

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  • Christine

    After a full assessment, Brayden was quick to identify areas that needed support. The issues were explained clearly, and my treatment plan was emailed to me promptly.

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  • Cathy

    Brayden has given me a better understanding of why I have the problems I do and has implemented a series of exercises to help alleviate these.

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  • Kelvin

    After struggling with pain in various areas, he not only identified the root causes but also provided effective solutions that brought immediate relief.

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  • John

    Since my initial consultation with Brayden and follow-up appointments thereafter, I have reduced the level of pain I had experienced in the past 15 years.

    Read More

🔥 From Assessment to Lasting Results

📋 Step 1 - Screen

Every journey begins with a comprehensive full-body screen to uncover compensation patterns, muscular imbalances, and dysfunctional movement. This gives us a clear picture of what your body is doing — and why it’s doing it.

🔎 Step 2 - Assess

We dig deeper using advanced muscle testing and movement analysis to pinpoint which muscles are overworking, underperforming, or firing out of sequence. This step helps us understand the root cause of pain and performance issues — not just the symptoms.

💆🏼‍♂️ Step 3 - Treat

Through a combination of hands-on therapy, dry needling, Neurokinetic Therapy, and targeted movement reprogramming, we retrain your nervous system to activate the right muscles, in the right order, at the right time.

🏋🏼‍♂️ Step 4 - Correct

We finish each session by equipping you with personalised exercises and corrective strategies designed to reinforce proper movement patterns, prevent setbacks, and build long-term resilience.

Frequently Asked Questions

  • Your first session includes a detailed full-body assessment to identify compensation patterns, movement dysfunctions, and nervous system imbalances. We'll also begin hands-on treatment and provide corrective strategies specific to your needs.

  • Wear comfortable clothing that allows you to move freely — shorts and a singlet are ideal. Avoid restrictive or bulky clothes, as movement testing and hands-on work may involve various body regions.

  • No referral is needed. You can book directly via the website. However, we’re happy to collaborate with your GP, physio, or coach if you're already working with other professionals.

  • Yes. After your assessment, we begin treatment straight away. Each session includes both assessment and intervention — we don’t waste time.

  • It varies depending on your condition and goals. Some clients experience significant change in just 1–2 sessions, while others benefit from a structured plan across several weeks or months. We’ll outline your expected timeline after your initial assessment.

  • Yes — we commonly see shoulder issues, back and neck pain, hip and knee problems, chronic tension, and post-surgical compensations. Rather than treating the "site" of pain, we look at the movement system to correct the cause.

  • Yes, dry needling is available as part of your session when clinically appropriate. It’s one of several tools we may use to help release tension and restore proper neuromuscular function.

  • In most cases, yes — but we may adjust your program depending on how your body responds. You’ll receive guidance on how to reinforce the new patterns post-treatment.

  • Yes. We provide personalised strength and corrective exercise plans to bridge the gap between treatment and performance, with optional programming support.

  • We accept HICAPS, EFTPOS, credit/debit cards, and cash. Private health rebates may be available depending on your provider and your coverage.

Reconnect with your body today!

Contact Us

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